Who’s racing New York?

Where to train for Hyrox in New York

Gyms whose own pages publish Hyrox or hybrid programming. Checked October 7, 2026.

1. CrossFit NYC, Flatiron

   Flatiron

   Their site calls it the largest Hyrox training program in the city: full race simulations, six sled lanes, Hyrox classes Wednesday, Saturday and Sunday, and a free Sunday Fundamentals of Hyrox session.

2. CrossFit NYC, Upper West Side

   Upper West Side

   Hyrox classes Wednesday, Saturday and Sunday, 20 a week across the three days, per their site.

3. Prehab

   Garment District

   Calls itself an official HYROX Training Club, per their site, with a running-lab assessment plus small-group or private Hyrox sessions.

4. The Training Lab NYC

   Garment District

   Dedicated Hyrox classes plus a competition team that travels to races, per their site.

5. Tone House

   NoMad

   Describes itself as an official training gym for HYROX competitions, per their site, with Hyrox Training on the schedule and monthly fitness tests in class.

6. Solace New York

   NoMad

   Hyrox classes in a race-day format, on their own page.

7. NRTHRN Strong

   Flatiron

   Calls itself a HYROX Training Club, per their site, launching HYROX Strength + Conditioning classes on October 20, 2026.

8. F45 Training NYC

   Dumbo, Midtown East, Williamsburg and more

   45-minute F45 x HYROX classes, plus a Sunday Hyrox open gym with all eight stations at Dumbo, Midtown East and Williamsburg, per their page.

9. New York Sports Clubs

   Astoria, Dobbs Ferry, E 41st, E 91st, Glendale

   Hyrox training classes included with membership at those five clubs, with a guest fee for non-members, per their site.

10. Brooklyn Strength Club

    Marine Park, Brooklyn

    Calls itself an official Hyrox affiliate gym, per their site, with classes Tuesday, Thursday and Saturday.

11. South Brooklyn Weightlifting Club

    Gowanus, Brooklyn

    Full-course Hyrox-style simulations included with every membership, per their site.

12. BK Fit Studios

    Bed-Stuy and Bushwick, Brooklyn

    Hyrox sessions most days across two studios, including 6:30 am Tuesdays and Thursdays in Bushwick, per their schedule.

13. Dean CrossFit

    Prospect Heights, Brooklyn

    Sells a dedicated Hyrox membership with 12 Hyrox classes a month, per their site.

14. Technique Training

    Kew Gardens, Queens

    Hyrox group classes plus fitness tests and race-day simulations, per their site.

15. CrossFit Hoboken

    Hoboken, NJ

    Hyrox class on Saturdays, 8 to 9 am; calls itself an official HYROX Training Club, per their site.

16. LYFT Strength & Wellness

    Harrison, Westchester

    Saturdays are dedicated to Hyrox training, per their site.

17. Catalyst Gym

    Stamford, CT

    Weekly Hyrox classes and Sunday Hyrox camps that simulate race demands, per their site.

18. CrossFit Strong Island

    Merrick, Long Island

    Hyrox classes Wednesday 7 pm and Sunday 9 and 10 am, plus an 8-week race-prep block, per their site.

19. One Life Personal Training

    Glen Cove, Long Island

    A Hyrox program with full-course race simulations, per their site.

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