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Est.~1:08:50
Live today in Toronto · Düsseldorf opens the same way
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Hyrox Düsseldorf FAQ
When is Hyrox Düsseldorf?
November 11 to 15, 2026. Your race day is assigned with your start wave, so an entry can land on any of the race days. Check the official Hyrox page for your exact time.
Where is Hyrox Düsseldorf held?
At Merkur Spiel-Arena, Arena-Straße 1, Düsseldorf.
What divisions can I race?
Individual open and pro for men and women, doubles in men's, women's and mixed plus pro doubles, and a four-person relay. Division weights, explained
How do I find a Hyrox doubles partner in Düsseldorf?
AthleteField matches athletes on real race data and pace. Join the waitlist below and you're first in when the Düsseldorf field opens. How partner matching works
Field notes
All posts→
Düsseldorf
Hyrox Düsseldorf: dates, venue, and what to expect
Düsseldorf
Where to train for Hyrox in Düsseldorf: the gym map
Training
What's a good Hyrox time?
Training
Picking a target time you can actually hit
Races
Heats and start times: how your race day gets its shape
Training
Your first Hyrox: the whole checklist
Training
How to find the right Hyrox doubles partner