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Training · Aug 23, 2026 · 7 min
The eight Hyrox archetypes
The runner who met the sled, the ex-CrossFitter pacing like it's a 12-minute workout, the lifter staring down 8 km. Eight athletes everyone knows from the gym floor, with who each one pairs best with for doubles.
Toronto · Aug 20, 2026 · 4 min
Where to train for Hyrox in Toronto: the full gym map
Every Toronto gym with verified Hyrox programming: official training clubs, race simulations, hybrid gyms and class-based options, with the live map and how to add yours.
Toronto · Aug 11, 2026 · 2 min
Hyrox Toronto 2026: dates, venue, and what to expect
GoodLife HYROX Toronto runs October 1 to 4, 2026 at Enercare Centre. The dates, the divisions, and what race weekend actually looks like.
Training · Sep 11, 2026 · 3 min
Picking a target time you can actually hit
A method for estimating your Hyrox finish time from your run pace and station benchmarks, with every number labeled as the estimate it is.
Training · Sep 4, 2026 · 4 min
Doubles strategy: who takes what
The full doubles race plan: splitting the eight stations by strength, using splits to keep the slower runner fresh, transition choreography, and the mistakes that break pairs.
Athlete notes · Sep 2, 2026 · 4 min
How to train every Hyrox station
Station-by-station training notes from a Pro athlete on the field: what to build for each of the eight stations, and how the strategy changes in doubles.
Training · Aug 29, 2026 · 12 min
Station by station, where a Hyrox race is actually won
All eight Hyrox stations plus the runs and roxzone, ranked by how much time an amateur can realistically take back, with the measured spreads, the elite cues, and the standards that no-rep people.
Races · Aug 29, 2026 · 9 min
What changed in the Hyrox rulebook for 2026/27
Every rule change for season 26/27, checked line by line against both official rulebooks. The new disqualifications, the standards that quietly loosened, and the one widely-repeated claim that is not in the book at all.
Training · Aug 28, 2026 · 4 min
The roxzone: the station nobody trains
What the Hyrox roxzone is, how many minutes it quietly costs, and how to train transitions so the ninth station stops being your slowest.
AF features · Aug 27, 2026 · 1 min
Put AthleteField on your phone
One icon with your apps. One tap to the field. 30-second setup.
AF features · Aug 25, 2026 · 1 min
The podium, explained
Toronto's leaderboard of verified Hyrox times, overall and per station, by division, tier and gym, and why its number is smaller than the field's.
AF features · Aug 25, 2026 · 1 min
The radar, explained
Eight stations plus your running, drawn as one shape against the field, showing where your race is strong, where it leaks time, and what shape you're becoming.
AF features · Aug 25, 2026 · 1 min
Head to head, explained
Pick any athlete on the field and race your radar against theirs, run pace and all eight stations, and see where the race between you would actually be decided.
Training · Aug 25, 2026 · 3 min
Your first Hyrox: the whole checklist
Everything a first-time Hyrox athlete needs sorted, from a month out to race morning: format, gear, pacing, packing and the mistakes to skip.
Training · Aug 24, 2026 · 3 min
Hyrox divisions and weights, explained
What actually changes between open, pro, doubles and relay: the sled, carry, lunge and wall ball loads for every division, from the current official rulebook.
Training · Aug 23, 2026 · 8 min
The nine places Hyrox doubles pairs win or lose time
The nine places Hyrox doubles pairs win or lose time, ranked by value, with elite pair tactics, the 26/27 rulebook edges most pairs don't know, and honest notes on which numbers are measured.
Training · Aug 18, 2026 · 3 min
Wall balls: surviving the last station
How to train, pace and break up 100 Hyrox wall balls: the standards by division, technique that avoids no-reps, and a set structure that survives station eight.
Races · Aug 16, 2026 · 3 min
Heats and start times: how your race day gets its shape
How Hyrox assigns waves and start times, when you actually find out yours, what you can and can't change, and how to plan travel and warm-up around it.
Toronto · Aug 15, 2026 · 3 min
Racing Toronto from out of town: where to stay, how to move
A visiting athlete's guide to GoodLife HYROX Toronto: which airport, where to sleep near Exhibition Place, and how to reach Enercare Centre without a car.
Toronto · Aug 14, 2026 · 3 min
Watching Hyrox Toronto: a spectator's guide
How to watch GoodLife HYROX Toronto at Enercare Centre: getting in, where to stand, and how to actually follow your athlete for ninety minutes.
Training · Aug 14, 2026 · 3 min
What to eat before a Hyrox (and what will ruin your race)
A practical pre-race eating plan for Hyrox: the days before, race morning, timing, caffeine, and the mistakes that quietly cost people their race.
Toronto · Aug 13, 2026 · 3 min
Race day at Enercare Centre: waves, bag drop, warmup
What race day at GoodLife HYROX Toronto will likely look like: when start times land, how early to arrive, and what to expect from check-in to the start line.
Toronto · Aug 11, 2026 · 3 min
Where to stay for Hyrox Toronto: the out-of-towner's guide
Flying or driving in for GoodLife HYROX Toronto? Hotels near Enercare Centre, how to get to the venue, and what to do the day before you race.
Training · Aug 11, 2026 · 3 min
What's a good Hyrox time?
Elite racers go around an hour, a strong open time is roughly 70 to 80 minutes, and most first-timers land between 95 and 115. The honest ranges, and how to read yours.
Training · Aug 11, 2026 · 3 min
The psychology of racing doubles: why a partner changes your race
What a century of research on effort in pairs says about Hyrox doubles. Why partners pull harder, why the weaker athlete overperforms, and what breaks pairs on race day.
Races · Aug 11, 2026 · 4 min
Buying or selling a Hyrox ticket without getting burned
How Hyrox ticket transfers actually work at any race, why the Flex add-on decides whether a ticket can move at all, the dos and don'ts of buying a spot from another athlete, and where athletes list theirs.
Races · Aug 11, 2026 · 4 min
Race week for Hyrox: taper without losing your edge
The final seven days before a Hyrox race, done properly. Cut volume, keep intensity, rehearse the roxzone, and arrive sharp instead of flat.
Training · Aug 11, 2026 · 2 min
How to find the right Hyrox doubles partner
Pace compatibility beats friendship. What actually predicts a good doubles race, from the data model behind AthleteField's team time estimates.
Training · Aug 10, 2026 · 3 min
Training sleds when your gym has no sled track
How to prepare for the Hyrox sled push and sled pull without a sled: the substitutes that transfer, the ones that don't, and how to handle the surface problem.
Washington D.C. · Sep 4, 2026 · 2 min
Hyrox Washington D.C.: dates, venue, and what to expect
Amazfit HYROX Washington D.C. runs September 3 to 7, 2026 at the Walter E. Washington Convention Center, the first five-day HYROX event in the city.
Valencia · Sep 4, 2026 · 2 min
Hyrox Valencia: dates, venue, and what to expect
HYROX Valencia runs October 15 to 18, 2026 at Feria Valencia, the fifth consecutive Valencia year. The dates, the venue, the divisions, and how to get there.
Utrecht · Sep 4, 2026 · 2 min
Hyrox Utrecht: dates, venue, and what to expect
HYROX Utrecht runs November 26 to 30, 2026 at Jaarbeurs, right beside Utrecht Centraal. Five race days, the venue, the divisions, and how to get there.
Tenerife · Sep 4, 2026 · 2 min
Hyrox Tenerife: dates, venue, and what to expect
HYROX Tenerife runs September 4 to 6, 2026 at the Recinto Ferial in Santa Cruz, the first HYROX race in the Canary Islands. The dates, venue, and divisions.
Tampa · Sep 4, 2026 · 2 min
Hyrox Tampa: dates, venue, and what to expect
MyFitnessPal HYROX Tampa runs October 22 to 25, 2026 at the Tampa Convention Center, the first HYROX race in Tampa. Dates, venue, divisions, and how to get there.
Singapore · Sep 4, 2026 · 2 min
Hyrox Singapore: dates, venue, and what to expect
AIA HYROX Singapore runs November 26 to 29, 2026 at Singapore EXPO, ten minutes from Changi with the Expo MRT station at the door. Dates, venue, and divisions.
Shanghai · Sep 4, 2026 · 2 min
Hyrox Shanghai: dates, venue, and what to expect
ZhongAn HYROX Shanghai runs October 31 to November 1, 2026 at the Shanghai World Expo Exhibition and Convention Center in Pudong. Dates, venue, and divisions.
Seoul · Sep 4, 2026 · 2 min
Hyrox Seoul: dates, venue, and what to expect
AirAsia HYROX Seoul runs November 13 to 15, 2026 at KINTEX in Goyang, north-west of the city. The dates, the venue, the divisions, and the two rail options to the door.
São Paulo · Sep 4, 2026 · 2 min
Hyrox São Paulo: dates, venue, and what to expect
HYROX São Paulo runs October 17 to 18, 2026 at Distrito Anhembi, the third São Paulo edition and the opener of the Brazilian season. Dates, venue, and divisions.
Sanya · Sep 4, 2026 · 1 min
Hyrox Sanya: dates, venue, and what to expect
24/7 FITNESS HYROX Sanya runs December 5 to 6, 2026 at the Poly International Expo Center in Haitang District. Dates, venue, and divisions.
Salt Lake City · Sep 4, 2026 · 2 min
Hyrox Salt Lake City: dates, venue, and what to expect
InBody HYROX Salt Lake City runs September 18 to 20, 2026 at the Salt Palace Convention Center, the first HYROX race in Utah. Dates, venue, and divisions.
Rome · Sep 4, 2026 · 2 min
Hyrox Rome: dates, venue, and what to expect
HYROX Rome runs September 23 to 27, 2026 at Fiera di Roma, with an outdoor run track. The dates, the venue, the divisions, and how to get there.
Rio de Janeiro · Sep 4, 2026 · 2 min
Hyrox Rio de Janeiro: dates, venue, and what to expect
HYROX Rio de Janeiro runs November 21 to 22, 2026 at Riocentro in Barra Olímpica, the second Rio edition. The dates, the venue, the divisions, and how to get there.
Poznań · Sep 4, 2026 · 2 min
Hyrox Poznań: dates, venue, and what to expect
HYROX Poznań runs November 20 to 22, 2026 at the Poznań International Fair, a five minute walk from the main station. The dates, the venue, the divisions, and how to get there.
Oslo · Sep 4, 2026 · 2 min
Hyrox Oslo: dates, venue, and what to expect
HYROX Oslo runs September 25 to 27, 2026 at NOVA Spektrum in Lillestrom. The dates, the venue, the divisions, and the one thing to know about getting there.
Nice · Sep 4, 2026 · 2 min
Hyrox Nice: dates, venue, and what to expect
TRAINSWEATEAT HYROX Nice runs October 29 to November 1, 2026 at the Palais des Expositions in the city centre. The dates, the venue, the divisions, and how to get there.
New York · Sep 4, 2026 · 2 min
Hyrox New York: what we know so far
HYROX New York is on hyrox.com with the date and venue still to come. What the official page says, what it doesn't, and where to train in the meantime.
Mumbai · Sep 4, 2026 · 2 min
Hyrox Mumbai: dates, venue, and what to expect
Masters' Union University HYROX Mumbai runs September 17 to 20, 2026 at the NESCO Center in Goregaon East. The dates, the venue, the divisions, and how to get there.
Milan · Sep 4, 2026 · 2 min
Hyrox Milan: dates, venue, and what to expect
HYROX Milan runs December 4 to 6, 2026 at the exhibition halls in Rho, on Viale Porta Ovest. The dates, the venue, the divisions, and the return after a year away.
Mexico City · Sep 4, 2026 · 2 min
Hyrox Mexico City: dates, venue, and what to expect
HYROX Mexico City runs October 29 to November 1, 2026 at the Hipódromo de las Américas, billed as the largest HYROX event in Latin America. Dates, venue, and divisions.
Maastricht · Sep 4, 2026 · 2 min
Hyrox Maastricht: dates, venue, and what to expect
HYROX Maastricht runs September 17 to 20, 2026 at MECC Maastricht, a five-minute walk from Randwyck station. The dates, the venue, and the divisions.
London · Sep 4, 2026 · 2 min
Hyrox London: dates, venue, and what to expect
Amazon HYROX London runs December 2 to 6, 2026 at ExCeL London in the Royal Docks. The dates, the venue, the divisions, and the two stations that serve it.
Karlsruhe · Sep 4, 2026 · 2 min
Hyrox Karlsruhe: dates, venue, and what to expect
HYROX Karlsruhe runs October 1 to 4, 2026 at Messe Karlsruhe in Rheinstetten. The dates, the venue, the divisions, and the tram that gets you there.
Johannesburg · Sep 4, 2026 · 2 min
Hyrox Johannesburg: dates, venue, and what to expect
Virgin Active HYROX Johannesburg runs November 26 to 29, 2026 at the Johannesburg Expo Centre in Nasrec. The dates, the venue, the divisions, and how to get there.
İzmir · Sep 4, 2026 · 2 min
Hyrox Izmir: dates, venue, and what to expect
HYROX Izmir runs Saturday, September 19, 2026 at Fuar Izmir in Gaziemir, 8 km from the airport. The date, the venue, the divisions, and how to get there.
Hamburg · Sep 4, 2026 · 2 min
Hyrox Hamburg: dates, venue, and what to expect
INTERSPORT HYROX Hamburg runs October 28 to November 1, 2026 at Hamburg Messe, in the city where the sport started. Dates, venue, divisions, and the U-Bahn at the door.
Gujarat · Sep 4, 2026 · 2 min
Hyrox Gujarat: dates, venue, and what to expect
HYROX Gujarat runs November 26 to 28, 2026 at the Helipad Exhibition Center in Gandhinagar, the first HYROX race in the state. Dates, venue, and divisions.
Guangzhou · Sep 4, 2026 · 2 min
Hyrox Guangzhou: dates, venue, and what to expect
HYROX Guangzhou runs November 21 to 22, 2026 at the Poly World Trade Expo Center in Haizhu, with Metro Line 8 at the door. Dates, venue, and divisions.
Geneva · Sep 4, 2026 · 2 min
Hyrox Geneva: dates, venue, and what to expect
Let's Go Fitness HYROX Geneva runs October 9 to 11, 2026 at Palexpo, next to the airport. The dates, the venue, the divisions, and how to get there.
Gdańsk · Sep 4, 2026 · 2 min
Hyrox Gdańsk: dates, venue, and what to expect
HYROX Gdańsk runs October 10 to 11, 2026 at AmberExpo, the city's first HYROX race and the Polish season opener. The dates, the venue, the divisions, and how to get there.
Düsseldorf · Sep 4, 2026 · 2 min
Hyrox Düsseldorf: dates, venue, and what to expect
EDEKA HYROX Düsseldorf runs November 11 to 15, 2026 at the Merkur Spiel-Arena, the first HYROX inside a stadium in the DACH region. Dates, venue, divisions, and the U-Bahn at the door.
Dublin · Sep 4, 2026 · 2 min
Hyrox Dublin: dates, venue, and what to expect
HYROX Dublin runs November 11 to 15, 2026 at the RDS in Ballsbridge. The dates, the venue, the divisions, and how to get there.
Dubai · Sep 4, 2026 · 2 min
Hyrox Dubai: dates, venue, and what to expect
HYROX Dubai runs November 27 to 28, 2026 at the Dubai Exhibition Centre on Boulevard 2020. The dates, the venue, the divisions, and the metro stop that serves it.
Denver · Sep 4, 2026 · 2 min
Hyrox Denver: dates, venue, and what to expect
The Feed HYROX Denver runs November 12 to 15, 2026 at the Stockyards Event Center, the first HYROX race in Denver. Dates, venue, the altitude question, and divisions.
Cairo · Sep 4, 2026 · 2 min
Hyrox Cairo: dates, venue, and what to expect
HYROX Cairo runs November 14 to 15, 2026 at the Egypt International Exhibition Center in Nasr City, the first HYROX race in Egypt. Dates, venue, and divisions.
Budapest · Sep 4, 2026 · 2 min
Hyrox Budapest: dates, venue, and what to expect
HYROX Budapest runs on Saturday, October 17, 2026 at Hungexpo, the first HYROX race in Hungary. One race day, the venue, the divisions, and how to get there.
Bordeaux · Sep 4, 2026 · 2 min
Hyrox Bordeaux: dates, venue, and what to expect
INTERSPORT HYROX Bordeaux runs September 30 to October 4, 2026 at the Parc des Expositions. The dates, the venue, the divisions, and how the tram gets you there.
Birmingham · Sep 4, 2026 · 2 min
Hyrox Birmingham: dates, venue, and what to expect
HYROX Birmingham runs October 27 to November 1, 2026 at the NEC, six days of racing. The dates, the venue, the divisions, and the airport that sits next door.
Beijing · Sep 4, 2026 · 2 min
Hyrox Beijing: dates, venue, and what to expect
Ulike HYROX Beijing runs September 10 to 13, 2026 at the National Speed Skating Oval, the Ice Ribbon from the 2022 Winter Olympics. Dates, venue, and divisions.
Barcelona · Sep 4, 2026 · 2 min
Hyrox Barcelona: dates, venue, and what to expect
Leapmotor HYROX Barcelona runs November 11 to 15, 2026 at Fira Barcelona Gran Via. The dates, the venue, the divisions, and the metro line that runs from the airport to the door.
Athens · Sep 4, 2026 · 2 min
Hyrox Athens: dates, venue, and what to expect
HYROX Athens runs September 5 to 6, 2026 at Metropolitan Expo, the first HYROX race in Greece. The dates, the venue, the divisions, and how to get there.
Anaheim · Sep 4, 2026 · 2 min
Hyrox Anaheim: dates, venue, and what to expect
Centr HYROX Anaheim runs December 3 to 6, 2026 at the Anaheim Convention Center on Katella Avenue. The dates, the venue, the divisions, and where Orange County trains.
Acapulco · Sep 4, 2026 · 1 min
Hyrox Acapulco: dates, venue, and what to expect
Mundo Imperial HYROX Acapulco runs September 4 to 6, 2026 at Expo Mundo Imperial. The dates, the venue, the divisions, and how to get there.
Abu Dhabi · Sep 4, 2026 · 2 min
Hyrox Abu Dhabi: dates, venue, and what to expect
HYROX Abu Dhabi runs October 23 to 25, 2026 at ADNEC Centre, with Friday as a women's only race day. The dates, the venue, the divisions, and how to get there.
Washington D.C. · Sep 4, 2026 · 2 min
Where to train for Hyrox in Washington D.C.: the gym map
D.C. gyms with published Hyrox programming: race-movement classes blocks from the convention center, a 14th Street intro offer and simulations, and Mount Pleasant classes.
Valencia · Sep 4, 2026 · 2 min
Where to train for Hyrox in Valencia: the gym map
Valencia gyms with published Hyrox programming: an official Hyrox centre in Alfafar, a licensed box on Av. del Puerto, and a sports centre in Malilla with all eight stations.
Utrecht · Sep 4, 2026 · 2 min
Where to train for Hyrox in Utrecht: the gym map
Utrecht gyms with published Hyrox programming: a self-described dedicated Hyrox gym at the stadium, a club that calls itself a licensed Hyrox centre with six lanes, and boxes and studios with Hyrox classes across the city.
Tenerife · Sep 4, 2026 · 2 min
Where to train for Hyrox in Tenerife: the gym map
Tenerife gyms with published Hyrox programming: a 12-week prep program in the south and a high-performance centre that hosts Hyrox training camps.
Tampa · Sep 4, 2026 · 1 min
Where to train for Hyrox in Tampa: the gym map
Tampa gyms with published Hyrox programming: an official training club at Gas Worx near downtown and another in New Tampa, both on the gyms' own pages.
Singapore · Sep 4, 2026 · 3 min
Where to train for Hyrox in Singapore: the gym map
Singapore gyms with published Hyrox programming: self-described training clubs in Joo Chiat and on Jalan Besar, simulated races on Tanglin Road, weekend race simulations, and three chains, all from the gyms' own pages.
Seoul · Sep 4, 2026 · 2 min
Where to train for Hyrox in Seoul: the gym map
Seoul gyms with published Hyrox programming: official affiliates in Gangnam, boxes with Hyrox programming in Yongsan and Seocho, and a public gym with a dedicated Hyrox zone in Mapo.
Salt Lake City · Sep 4, 2026 · 2 min
Where to train for Hyrox in Salt Lake City: the gym map
Salt Lake City gyms with published Hyrox programming: an official training club, a Hyrox-affiliated facility near downtown, and F45 Sugarhouse's sim class.
Rome · Sep 4, 2026 · 2 min
Where to train for Hyrox in Rome: the gym map
Rome gyms with published Hyrox programming: a studio by the Colosseum, Virgin Active's Hyrox Training Club classes and a dedicated sled track, checked against each gym's own site.
Poznań · Sep 4, 2026 · 2 min
Where to train for Hyrox in Poznań: the gym map
Poznań gyms with published Hyrox programming: a box on the venue's own street, a chain club calling itself a Hyrox training club, Hyrox classes across four Fabryka Formy clubs, and a bookable class at Posnania.
Oslo · Sep 4, 2026 · 2 min
Where to train for Hyrox in Oslo: the gym map
Oslo gyms with published Hyrox programming: an official training club in the centre, a box running full race simulations, and SATS's Performance Hyrox class.
Nice · Sep 4, 2026 · 1 min
Where to train for Hyrox in Nice: the gym map
Nice gyms with published Hyrox programming: an affiliated club in the centre with official equipment, and a coaching studio with Hyrox prep on its class planning.
New York · Sep 4, 2026 · 3 min
Where to train for Hyrox in New York: the gym map
New York gyms with published Hyrox programming: self-described official affiliates in Manhattan and Brooklyn, a box that calls its Hyrox program the city's largest, chains with Hyrox classes at selected studios, and full race simulations.
Mumbai · Sep 4, 2026 · 2 min
Where to train for Hyrox in Mumbai: the gym map
Mumbai gyms with published Hyrox programming: Hyrox-certified coaching in Versova and a dedicated eight-station training zone in Andheri West, checked against each gym's own site.
Milan · Sep 4, 2026 · 2 min
Where to train for Hyrox in Milan: the gym map
Milan gyms with published Hyrox programming: a box in Scalo Romana that calls itself Hyrox certified, the studio that calls itself Milan's first affiliated centre, a Virgin Active class, a west-side arena, and personal-training hubs that program the stations.
Mexico City · Sep 4, 2026 · 1 min
Where to train for Hyrox in Mexico City: the gym map
Mexico City gyms with published Hyrox programming: a performance centre in Polanco and San Ángel, a training club in Mixcoac, and Sport City's official programming at selected clubs.
Maastricht · Sep 4, 2026 · 2 min
Where to train for Hyrox in Maastricht: the gym map
Maastricht gyms with published Hyrox programming: an officially affiliated club, a partner gym covering all eight stations, and a dedicated Hyrox zone.
London · Sep 4, 2026 · 3 min
Where to train for Hyrox in London: the gym map
London gyms with published Hyrox programming: chains that call themselves official training partners, self-described affiliates in Elephant and Castle, Hackney Wick, Earlsfield, Wandsworth and Vauxhall, and the gyms that run full simulations.
Karlsruhe · Sep 4, 2026 · 1 min
Where to train for Hyrox in Karlsruhe: the gym map
Karlsruhe gyms with published Hyrox programming: an official training club on Kaiserstrasse with competition simulations, and a small-group performance studio.
Johannesburg · Sep 4, 2026 · 3 min
Where to train for Hyrox in Johannesburg: the gym map
Johannesburg gyms with published Hyrox programming: self-described Hyrox training clubs in Fourways, Rivonia and Bryanston, Hyrox classes in Randburg and Northcliff, and two chains, all from the gyms' own pages.
Hamburg · Sep 4, 2026 · 2 min
Where to train for Hyrox in Hamburg: the gym map
Hamburg gyms with published Hyrox programming: Germany's largest Hyrox training club, an official partner in Barmbek, Fitness First's prep classes across 12 studios, and the sport's own HQ gym.
Geneva · Sep 4, 2026 · 2 min
Where to train for Hyrox in Geneva: the gym map
Geneva gyms with published Hyrox programming: an official affiliate box on Rue de Lyon, a sports club with a dedicated Hyrox class, and a conditioning studio in Eaux-Vives.
Gdańsk · Sep 4, 2026 · 1 min
Where to train for Hyrox in Gdańsk: the gym map
Gdańsk gyms with published Hyrox programming: an official training club in Wrzeszcz and CityFit's Hyrox classes at its Olivia club.
Düsseldorf · Sep 4, 2026 · 2 min
Where to train for Hyrox in Düsseldorf: the gym map
Düsseldorf gyms with published Hyrox programming: a box calling itself the official training club in Pempelfort, a self-described official partner in the Medienhafen, an outdoor gym calling itself an official Hyrox centre in Grafental, a 13-week competition class, and chains with Hyrox classes at selected clubs.
Dublin · Sep 4, 2026 · 2 min
Where to train for Hyrox in Dublin: the gym map
Dublin gyms with published Hyrox programming: affiliated gyms in the centre and Mulhuddart with regular race simulations, a 12-week Hyrox-inspired plan on South William Street, and a four-location chain.
Dubai · Sep 4, 2026 · 3 min
Where to train for Hyrox in Dubai: the gym map
Dubai gyms with published Hyrox programming: an official affiliate in Al Quoz, the gym that calls itself the UAE's first Hyrox gym, a chain with four Hyrox class formats, and Sunday sessions downtown.
Denver · Sep 4, 2026 · 2 min
Where to train for Hyrox in Denver: the gym map
Denver gyms with published Hyrox programming: a two-location gym running monthly full race simulations, and an affiliated performance centre in Centennial.
Cairo · Sep 4, 2026 · 2 min
Where to train for Hyrox in Cairo: the gym map
Cairo gyms with published Hyrox programming: training clubs in Sheikh Zayed and Dokki, Gold's Gym's Hyrox packs in New Cairo and Maadi, a Hyrox simulation session in New Cairo, and F45's programme at selected studios.
Budapest · Sep 4, 2026 · 2 min
Where to train for Hyrox in Budapest: the gym map
Budapest gyms with published Hyrox programming: a partner gym in District XI, a certified training club in Csepel, and a box in Óbuda with all eight stations.
Bordeaux · Sep 4, 2026 · 2 min
Where to train for Hyrox in Bordeaux: the gym map
Bordeaux-area gyms with published Hyrox programming: an officially affiliated training club in Canejan, a Chartrons studio program, and simulation events in Pessac.
Birmingham · Sep 4, 2026 · 2 min
Where to train for Hyrox in Birmingham: the gym map
Birmingham gyms with published Hyrox programming: an official Hyrox gym in Stirchley, The Gym Group's Hyrox-equipped Perry Barr club, and a training club in Sutton Coldfield.
Barcelona · Sep 4, 2026 · 3 min
Where to train for Hyrox in Barcelona: the gym map
Barcelona gyms with published Hyrox programming: self-described official centres and training clubs in Sant Martí, Eixample, Gràcia and El Born, boxes with Hyrox classes in Sarrià and Poblenou, and clubs with Hyrox programming in Cornellà, Sant Cugat and Badalona.
Athens · Sep 4, 2026 · 1 min
Where to train for Hyrox in Athens: the gym map
Athens gyms with published Hyrox programming: a dedicated program in Peristeri and standardized Hyrox workouts by Kallithea metro, checked against each gym's own site.
Anaheim · Sep 4, 2026 · 2 min
Where to train for Hyrox in Anaheim: the gym map
Orange County gyms with published Hyrox programming: a Hyrox Performance Center in Costa Mesa, a self-described official training club in Garden Grove, a CrossFit box inside Anaheim, and studios in Irvine and Anaheim Hills.
Abu Dhabi · Sep 4, 2026 · 1 min
Where to train for Hyrox in Abu Dhabi: the gym map
Abu Dhabi gyms with published Hyrox programming: an official training club running monthly simulations in the centre, and GymNation's Hyrox classes at selected locations.
Vancouver · Sep 3, 2026 · 4 min
Where to train for Hyrox in Vancouver: the gym map
Fifteen Vancouver-area gyms with published Hyrox programming, from Olympic Village to Kitsilano, Richmond, Burnaby, Surrey and the North Shore: coached classes, race simulations and affiliate gyms, checked against each gym's own site, plus how to add yours.
Miami · Sep 3, 2026 · 2 min
Where to train for Hyrox in Miami: the gym map
Eight Miami-area gyms with published Hyrox programming, from South Beach to Wynwood, Doral and Fort Lauderdale: official affiliates, weekly race simulations and a purpose-built Hyrox performance centre, checked against each gym's own site, plus how to add yours.
Las Vegas · Sep 3, 2026 · 3 min
Where to train for Hyrox in Las Vegas: the gym map
Las Vegas gyms with published Hyrox programming across the valley: official training facilities, daily classes, race simulations and Orangetheory's Hyrox studios, checked against each gym's own site, plus how to add yours.
Dallas · Sep 3, 2026 · 4 min
Where to train for Hyrox in Dallas: the gym map
Sixteen Dallas-Fort Worth gyms with published Hyrox programming, from the Design District to Frisco and Fort Worth: training clubs, coached classes and race simulations, checked against each gym's own site, plus how to add yours.
Chicago · Sep 3, 2026 · 3 min
Where to train for Hyrox in Chicago: the gym map
Twelve Chicago-area gyms with published Hyrox programming, from River North to Evanston and the suburbs: affiliate classes, small-group coaching, training cycles with simulations, checked against each gym's own site, plus how to add yours.
Boston · Sep 3, 2026 · 3 min
Where to train for Hyrox in Boston: the gym map
Nine Boston-area gyms with published Hyrox programming, from Back Bay to Quincy: coached classes, race simulations and official training clubs, checked against each gym's own site, plus how to add yours.
Boston · Aug 31, 2026 · 3 min
Hyrox Boston: dates, venue, and what to expect
HWPO HYROX Boston runs October 8 to 11, 2026 at the Boston Convention & Exhibition Center. The dates, the divisions, and what the trip looks like from Toronto.