Which Miami gyms run Hyrox training?

Gyms with published Hyrox programming include MBFIT in South Beach, AIRLAB Fitness in Midtown and Coral Gables, Hybrid Lab Miami near Brickell, Downtown Strength and Conditioning, Wynwood Fitness Club, CrossFit Yellow Falcon on the Wynwood edge, The LOX in Doral, and Project Sculpt in Fort Lauderdale.

Where can I do a Hyrox race simulation in Miami?

AIRLAB Fitness runs three dedicated weekly Hyrox simulation classes across its Midtown and Coral Gables locations, and Wynwood Fitness Club runs its coached Hyrox hour as a race-day rehearsal.

Do I need a Hyrox-specific gym to train for Hyrox?

No. You need running volume plus regular access to sleds, ergs, sandbags and wall balls. Hyrox-specific classes mostly buy you pacing practice, race-day equipment and a crew.

When is Hyrox Miami Beach 2027?

March 26 to 28, 2027, at the Miami Beach Convention Center, a few blocks from the beach.

Field notes · Miami · 2 min read

Where to train for Hyrox in Miami: the gym map

Eight Miami-area gyms with published Hyrox programming, from South Beach to Wynwood, Doral and Fort Lauderdale: official affiliates, weekly race simulations and a purpose-built Hyrox performance centre, checked against each gym's own site, plus how to add yours.

Edited by Laura Rossi

Hyrox athlete, Toronto · Sep 3, 2026

Hyrox comes to Miami Beach March 26 to 28, 2027, and the city already has gyms running published Hyrox programming. This is a map, not a ranking: every entry below comes from what each gym publishes about its own training, with a link to the page we took it from. If we've missed yours, email hello@athletefield.co. Listed free.

Last verified: September 4, 2026 (new entries; earlier entries September 3). Gyms add and drop programming through the season, so if something here has gone stale, tell us and we'll correct it.

Which Miami gyms run dedicated Hyrox programming?

MBFIT (South Beach, 930 Alton Road). Calls itself Florida's first official Hyrox affiliate, running a Hyrox training club with coach-led, scalable classes twice a day on weekdays, 7am and 7pm, plus Saturday mornings. The only option walkable from the race venue.

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AIRLAB Fitness (Midtown Miami and Coral Gables). A Hyrox-certified gym with three dedicated weekly simulation classes across the two locations: Sunday mornings in Midtown, Saturday and Wednesday mornings in Coral Gables, plus daily classes for station prep on the SkiErg, sleds and wall balls.

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Hybrid Lab Miami (420 SW 7th Street, a few blocks west of Brickell). Calls itself Miami's first Hyrox performance centre: a purpose-built facility with official equipment and sled lanes, programming by Hyrox world champion Tim Wenisch and Qalcha Training, four class formats, and open-gym access with drop-ins.

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Downtown Strength and Conditioning (Downtown, 15 SE 2nd Avenue). A Hyrox and functional fitness gym with Hyrox classes alongside bootcamp, HIIT, strength and Olympic lifting programming.

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Wynwood Fitness Club (Wynwood, 564 NW 24th Street). Coach-led Hyrox classes five times a week, Tuesday and Wednesday, Thursday evening, Saturday and Sunday mornings, run as a race-day rehearsal by their own description.

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CrossFit Yellow Falcon (Wynwood edge, 1930 N Miami Avenue). A dedicated Hyrox class schedule, Tuesday and Thursday evenings plus Saturday late morning, on Rogue, Concept2 and Centr equipment.

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Doral and Fort Lauderdale

The LOX (Doral, 1401 NW 88th Avenue). A Hyrox training program led by a certified Hyrox instructor, Saturday mornings, with a monthly rate or a drop-in.

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Project Sculpt (Fort Lauderdale, 207 SW 5th Street). Purpose-built Hyrox programming in small groups, every station every week, several times a week. The Fort Lauderdale option for anyone north of the city.

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Do you need a Hyrox gym at all?

No. The race is eight 1 km runs and eight stations, so what you need is running volume plus regular access to sleds, ergs, a sandbag and a wall-ball target. A Hyrox class mostly buys you three things: pacing practice at race intensity, time on race-standard equipment, and a crew who'll be on the same start line. The station training guide covers what to do with whatever gym you have.

Racing Miami Beach?

The Hyrox Miami page has the race facts and the waitlist. AthleteField matches athletes on real race data, same-gym athletes first, so when the Miami field opens, your gym's crew finds each other before race day. How a good target time is set and what a good Hyrox time is are the two most-asked questions we answer.

Quick answers

Which Miami gyms run Hyrox training?: Gyms with published Hyrox programming include MBFIT in South Beach, AIRLAB Fitness in Midtown and Coral Gables, Hybrid Lab Miami near Brickell, Downtown Strength and Conditioning, Wynwood Fitness Club, CrossFit Yellow Falcon on the Wynwood edge, The LOX in Doral, and Project Sculpt in Fort Lauderdale.
Where can I do a Hyrox race simulation in Miami?: AIRLAB Fitness runs three dedicated weekly Hyrox simulation classes across its Midtown and Coral Gables locations, and Wynwood Fitness Club runs its coached Hyrox hour as a race-day rehearsal.
Do I need a Hyrox-specific gym to train for Hyrox?: No. You need running volume plus regular access to sleds, ergs, sandbags and wall balls. Hyrox-specific classes mostly buy you pacing practice, race-day equipment and a crew.
When is Hyrox Miami Beach 2027?: March 26 to 28, 2027, at the Miami Beach Convention Center, a few blocks from the beach.