Field notes · Tampa · 1 min read

Where to train for Hyrox in Tampa: the gym map

Tampa gyms with published Hyrox programming: an official training club at Gas Worx near downtown and another in New Tampa, both on the gyms' own pages.

Edited by Laura Rossi

Hyrox athlete, Toronto · Sep 4, 2026

Hyrox comes to Tampa October 22 to 25, 2026, and two gyms are already training for it in the open. This is a map, not a ranking: every entry below comes from what each gym publishes about its own training, with a link to the page we took it from. If we've missed yours, email hello@athletefield.co. Listed free.

Last verified: September 4, 2026. Gyms add and drop programming through the season, so if something here has gone stale, tell us and we'll correct it.

Which Tampa gyms run dedicated Hyrox programming?

Gold's Gym Tampa Gas Worx (802 N 12th St, Gas Worx). Their site calls the gym Tampa's official Hyrox training club, with weekly classes, Train Like Race Day sessions and certified coaches. Between downtown and Ybor City, so it's the closest published programming to the venue.

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FitCity CrossFit (New Tampa). An official Hyrox training club by their own page, training on competition-spec equipment. The pick if you're north of the city.

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Do you need a Hyrox gym at all?

No. The race is eight 1 km runs and eight stations, so what you need is running volume plus regular access to sleds, ergs, a sandbag and a wall-ball target. A Hyrox class mostly buys you three things: pacing practice at race intensity, time on race-standard equipment, and a crew who'll be on the same start line. The station training guide covers what to do with whatever gym you have.

Racing Tampa?

The Hyrox Tampa page has the race facts and the waitlist. AthleteField matches athletes on real race data, same-gym athletes first, so when the Tampa field opens, your gym's crew finds each other before race day. How a good target time is set and what a good Hyrox time is are the two most-asked questions we answer.

Quick answers

Which Tampa gyms run Hyrox training?
Gyms with published Hyrox programming include Gold's Gym Tampa Gas Worx near downtown and FitCity CrossFit in New Tampa, both describing themselves as official Hyrox training clubs.
Where can I do a Hyrox race simulation in Tampa?
Gold's Gym Tampa Gas Worx publishes Train Like Race Day sessions alongside its weekly Hyrox classes.
Do I need a Hyrox-specific gym to train for Hyrox?
No. You need running volume plus regular access to sleds, ergs, sandbags and wall balls. Hyrox-specific classes mostly buy you pacing practice, race-day equipment and a crew.
When is Hyrox Tampa 2026?
October 22 to 25, 2026, at the Tampa Convention Center.

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